The best way to expand your knowledge about yoga is to visit so-called yoga camps. They are an excellent solution especially if you like to socialize and exchange your experience with seniors. They will help you to learn a lot about obstacles that they face on their way to find the internal peace. You will learn how to overcome the issues and doubts you can feel that way.
Company will help you to occupy your mind
Keeping your mind busy is a half way to avoid nonsense in your head. The human brain is not made to be passive. You need to activate your matter and to make them busy all the time. There is no better way to avoid a depression. Lack of activity will directly lead you to a depressive state. A lot of questions without a challenge can make you desperate.
If you socialize with other people, you will be challenging your mind all the time. It is very important to change your perspective occasionally and to see how other people think. Camps are made for the exchange of experience and ideas, and in most cases, they can inspire you and encourage you to be more creative.
Camps as a vacation
On the other hand, consider these camps as a type of vacation. Meditation can help you to escape in your inner world; camps instead can help you to get a way for a while from literally. You can thing about this gathering as a sort of vacation where you will recharge your batteries. Hiking and meditating in nature are a much better solution than the one at your home. Fresh air certainly cannot harm anybody.
Those events are also some cultural events, and there is no better way to change your perspective then to get familiar with a lot of different ones. You will meet a lot of different people from different part of the world and you will find their way of thinking and their customs, tradition, and habits. You will see what problems are common in their region and maybe realize how your problems are small. You will learn not compare yourself with others in a negative sense, but to compare yourself with others so you can improve your life style. Their experience can help you to be better and to work on your habits, and you will learn how to avoid traps and how to learn shortcuts.
You will realize that no matter how someone’s opinion is different that doesn’t mean it is wrong. It just means it is the result of the different life conditions. The most important thing you will learn to understand others and yourself.